22^nd March 2009

Skydive in to Spring!  Swansea Airfield

Dive in to spring with an exhilarating skydive from 12,000ft with stunning views of the Gower coastline.

26^th March 2009 

Institute of Directors Luncheon, Hilton, Cardiff

Join the Institute of directors for their annual luncheon with speaker Brian Baldock CBE, Mencap Chairman and former non-executive Director of Marks & Spencer PLC

9^th June 2009, 14^th July 2009, 4^th August 2009

Swansea Bay 5k run series

Set along the picturesque Mumbles seafront , this flat course is ideal for beginners and experienced runners.   Why not sign up for all 3 races?

3^rd – 5^th July 2009

Three Peaks Challenge

Take on the highest mountains in Scotland, England and Wales all within 24 hours.  The trek covers 40kms and involves 2,984m of ascent & descent.  This is an open event organised by Charity Challenge.

11^th – 20^th September 2009

Russia Bike Ride

From the Red Square in Moscow to St Petersburg – the ‘Venice of the North’ – this is a cultural ride which will inspire everyone

26^th September 2009

Fright Night 2009, Margam Castle

Join us for a spooky night of ghost hunting.  Are you brave enough?

13^th – 23^rd September 2009

Trek Kilimanjaro

Take the challenge to climb one of the most magnificent sights in Africa.

15^th October 2009

Wales’s Inaugural Y Factor event

A unique, fun filled and hugely entertaining parody of the x factor.  Could you be a sponsored contestant, singing with a live band and face the panel of judges…?

18^th October 2009

Cardiff Half Marathon

Join the Mencap running team on this half marathon in Cardiff

13^th – 21^st February 2010

Sahara Hike

Celebrate 10 years of Mencap treks by visiting the sands of the Sahara Desert.

Hold a Mencap Moment!

Any time! –St David’s Day, Easter, May Day, Hallowe’en, Christmas

Hold a Mencap Moment & raise money for Mencap Cymru.  Your Mencap Moment could be anything from a dress up day, office quiz, coffee morning, sponsored walk or school disco…the possibilities are endless!

Want to find out more? Contact the Fundraising Team on 029 20 76 8228 or fundraising.wales@mencap.org.uk

Contact us for posters, sponsorship forms and collection buckets.